Therapeutic Services

These can be used alongside your counselling, on their own, and can compliment traditional medical treatments. They are holistic practices that can help to increase your own wellbeing.

I have been a believer in the power of these for years, and have been privileged to see the effects on individuals that I have worked with.

My mission is to nurture the balance, harmony, and inner peace of the individual, through holistic therapies that honour the mind, body, and spirit.

By offering Reiki, crystal therapy, and guided meditation, I provide a safe and supportive space for healing, self-discovery, and transformation.

I am dedicated to empowering individuals to release stress, restore their energy, and cultivate deeper awareness, fostering well-being and connection on all levels.

With compassion and integrity, I aim to guide each client on their unique journey toward a sense of wholeness and alignment, each session will be guided by your individual needs, and I can not guarantee that any two session will be the same.

Why chose holistic therapies

There are several areas that holistic therapies have been proven to be effective, as they treat the whole person

Mental and emotional benefits

  • Help reduce stress and anxiety

  • Improve mood

  • Enhance cognitive functions

  • Increase own self awareness

  • Can help find better coming mechanisms

Physical benefits

  • Can help with pain management

  • Improve physical health

  • Reduce symptoms

Mind body connection and overall benefits

  • Builds a greater understanding of self

  • Improves relationships

  • Encourages self discovery

  • Opportunity for empowerment